Bitter Gourd: Fresh Organic Bitter Gourd (Karela)

Product Description:

Experience the robust flavor and health benefits of our Fresh Organic Bitter Gourd! Handpicked from local farms, this nutrient-rich vegetable is known for its unique bitter taste and medicinal properties. Whether you’re making a stir-fry, curry, or juice, bitter gourd is a great addition to your diet for its numerous health advantages.

Key Features:

• Naturally Grown: Cultivated organically without harmful chemicals or pesticides.
• Packed with Nutrients: Rich in vitamins A, C, and B, iron, and dietary fiber.
• Versatile Use: Perfect for making stir-fries, curries, juices, and pickles.
• Weight: 500g (approx. 4-5 medium-sized gourds).
• Shelf Life: Stays fresh for 5-7 days when stored in a cool, dry place.

Health Benefits:

Bitter gourd is renowned for its medicinal properties. It supports blood sugar control, aids digestion, promotes liver health, and boosts immunity. Its powerful antioxidants also make it a great choice for those looking to add a health boost to their meals.

Why Dehati Mart?

At Dehati Mart, we bring farm-fresh produce directly to your home. Our bitter gourds are carefully sourced from local organic farmers, ensuring premium quality and freshness. Enjoy the best of nature, right at your doorstep.

Usage Tip: To reduce bitterness, soak the sliced bitter gourd in saltwater for 10-15 minutes before cooking.